Paweł Bartosiak 20:00 row
4,389
Meters
20:00.0
Time
2:16.7
Pace
256
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 100 |
September 03, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,389 | 2:16.7 | 137 | 771 | 25 | 146 |
| 4:00.0 | 865 | 2:18.7 | 131 | 751 | 25 | 136 |
| 8:00.0 | 863 | 2:19.0 | 130 | 748 | 25 | 140 |
| 12:00.0 | 867 | 2:18.4 | 132 | 754 | 25 | 144 |
| 16:00.0 | 874 | 2:17.2 | 135 | 765 | 26 | 146 |
| 20:00.0 | 921 | 2:10.2 | 158 | 844 | 27 | 166 |
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Workout Graph
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