Paweł Bartosiak 20:00 row
4,312
Meters
20:00.0
Time
2:19.1
Pace
247
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 99 |
August 31, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,312 | 2:19.1 | 130 | 747 | 24 | 137 |
| 4:00.0 | 825 | 2:25.4 | 114 | 691 | 24 | 126 |
| 8:00.0 | 859 | 2:19.6 | 128 | 741 | 24 | 134 |
| 12:00.0 | 870 | 2:17.9 | 133 | 759 | 24 | 138 |
| 16:00.0 | 877 | 2:16.8 | 137 | 770 | 24 | 141 |
| 20:00.0 | 882 | 2:16.0 | 139 | 778 | 25 | 146 |
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Workout Graph
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