Paweł Bartosiak 5000m row
5,000
Meters
21:35.7
Time
2:09.5
Pace
305
Calories
157
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 102 |
February 05, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.7 | 5,000 | 2:09.5 | 161 | 853 | 26 | 157 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 26 | 149 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 872 | 26 | 160 |
| 4:20.6 | 3,000 | 2:10.3 | 158 | 844 | 26 | 153 |
| 4:21.6 | 4,000 | 2:10.8 | 156 | 838 | 27 | 158 |
| 4:17.2 | 5,000 | 2:08.6 | 165 | 866 | 27 | 167 |
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Workout Graph
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fajnie👍😀