Paweł Bartosiak 5000m row
5,000
Meters
21:53.0
Time
2:11.3
Pace
301
Calories
154
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 98 |
February 01, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.0 | 5,000 | 2:11.3 | 155 | 832 | 25 | 154 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 795 | 25 | 136 |
| 4:21.5 | 2,000 | 2:10.7 | 157 | 838 | 25 | 152 |
| 4:20.5 | 3,000 | 2:10.2 | 158 | 845 | 26 | 158 |
| 4:20.5 | 4,000 | 2:10.2 | 158 | 845 | 26 | 162 |
| 4:21.6 | 5,000 | 2:10.8 | 156 | 838 | 26 | 165 |
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Workout Graph
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średnio😑