Paweł Bartosiak 5000m row
5,000
Meters
23:03.6
Time
2:18.3
Pace
288
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
| Drag Factor | 99 |
January 30, 2023 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.6 | 5,000 | 2:18.3 | 132 | 754 | 26 | 137 |
| 4:49.5 | 1,000 | 2:24.7 | 115 | 697 | 26 | 121 |
| 4:43.0 | 2,000 | 2:21.5 | 124 | 725 | 27 | 127 |
| 4:37.0 | 3,000 | 2:18.5 | 132 | 753 | 26 | 138 |
| 4:31.3 | 4,000 | 2:15.6 | 140 | 782 | 26 | 145 |
| 4:22.8 | 5,000 | 2:11.4 | 154 | 830 | 27 | 158 |
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Workout Graph
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