Paweł Bartosiak 3000m row
3,000
Meters
13:28.0
Time
2:14.6
Pace
177
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 344 |
| Drag Factor | 114 |
January 18, 2023 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.0 | 3,000 | 2:14.6 | 143 | 793 | 25 |
| 4:40.6 | 1,000 | 2:20.3 | 127 | 736 | 25 |
| 4:25.1 | 2,000 | 2:12.5 | 150 | 817 | 26 |
| 4:22.3 | 3,000 | 2:11.1 | 155 | 833 | 26 |
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Workout Graph
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