Paweł Bartosiak 7000m row
7,000
Meters
30:59.0
Time
2:12.7
Pace
419
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 802 |
| Drag Factor | 130 |
August 26, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:59.0 | 7,000 | 2:12.7 | 149 | 814 | 25 | 137 |
| 6:32.5 | 1,400 | 2:20.1 | 127 | 737 | 26 | 119 |
| 6:17.2 | 2,800 | 2:14.7 | 143 | 792 | 26 | 130 |
| 6:08.4 | 4,200 | 2:11.5 | 154 | 828 | 26 | 136 |
| 6:03.3 | 5,600 | 2:09.7 | 160 | 851 | 25 | 147 |
| 5:57.5 | 7,000 | 2:07.6 | 168 | 878 | 26 | 156 |
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Workout Graph
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