Paweł Bartosiak 5000m row
5,000
Meters
20:33.7
Time
2:03.3
Pace
320
Calories
160
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 199 |
August 11, 2022 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.7 | 5,000 | 2:03.3 | 186 | 941 | 25 | 160 |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 25 | 143 |
| 4:05.0 | 2,000 | 2:02.5 | 190 | 955 | 25 | 160 |
| 4:06.3 | 3,000 | 2:03.1 | 187 | 944 | 25 | 162 |
| 4:04.7 | 4,000 | 2:02.3 | 191 | 957 | 25 | 166 |
| 4:04.1 | 5,000 | 2:02.0 | 193 | 962 | 25 | 173 |
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Workout Graph
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