Paweł Bartosiak 5000m row
5,000
Meters
21:47.2
Time
2:10.7
Pace
302
Calories
153
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 641 |
| Drag Factor | 115 |
August 07, 2022 21:31:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.2 | 5,000 | 2:10.7 | 157 | 839 | 29 | 153 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 807 | 29 | 138 |
| 4:24.1 | 2,000 | 2:12.0 | 152 | 823 | 29 | 144 |
| 4:22.2 | 3,000 | 2:11.1 | 155 | 834 | 30 | 153 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 853 | 29 | 159 |
| 4:14.8 | 5,000 | 2:07.4 | 169 | 882 | 30 | 171 |
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Workout Graph
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