Paweł Bartosiak 5000m row
5,000
Meters
22:05.0
Time
2:12.5
Pace
298
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 113 |
August 01, 2022 21:37:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.0 | 5,000 | 2:12.5 | 150 | 817 | 27 | 147 |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 27 | 129 |
| 4:26.8 | 2,000 | 2:13.4 | 147 | 807 | 27 | 143 |
| 4:27.4 | 3,000 | 2:13.7 | 146 | 804 | 28 | 147 |
| 4:24.0 | 4,000 | 2:12.0 | 152 | 823 | 28 | 150 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 869 | 28 | 166 |
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Workout Graph
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