Paweł Bartosiak 5000m row
5,000
Meters
21:35.4
Time
2:09.5
Pace
305
Calories
154
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 115 |
July 09, 2022 22:39:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.4 | 5,000 | 2:09.5 | 161 | 854 | 28 | 154 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 28 | 139 |
| 4:17.9 | 2,000 | 2:08.9 | 163 | 861 | 28 | 151 |
| 4:17.4 | 3,000 | 2:08.7 | 164 | 865 | 28 | 157 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 864 | 28 | 158 |
| 4:12.5 | 5,000 | 2:06.2 | 174 | 898 | 28 | 167 |
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Workout Graph
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