Paweł Bartosiak 5000m row
5,000
Meters
20:55.2
Time
2:05.5
Pace
315
Calories
158
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 116 |
July 03, 2022 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.2 | 5,000 | 2:05.5 | 177 | 909 | 28 | 158 |
| 4:15.3 | 1,000 | 2:07.6 | 168 | 879 | 27 | 149 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 918 | 28 | 154 |
| 4:12.5 | 3,000 | 2:06.2 | 174 | 898 | 28 | 157 |
| 4:10.2 | 4,000 | 2:05.1 | 179 | 915 | 28 | 163 |
| 4:07.6 | 5,000 | 2:03.8 | 184 | 934 | 29 | 169 |
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Workout Graph
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