Paweł Bartosiak 5000m row
5,000
Meters
21:34.9
Time
2:09.4
Pace
304
Calories
149
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 115 |
June 28, 2022 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.9 | 5,000 | 2:09.4 | 161 | 854 | 26 | 149 |
| 4:20.4 | 1,000 | 2:10.2 | 159 | 845 | 24 | 134 |
| 4:22.4 | 2,000 | 2:11.2 | 155 | 833 | 26 | 145 |
| 4:21.8 | 3,000 | 2:10.9 | 156 | 837 | 27 | 144 |
| 4:17.3 | 4,000 | 2:08.6 | 164 | 865 | 27 | 159 |
| 4:13.1 | 5,000 | 2:06.5 | 173 | 894 | 28 | 164 |
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Workout Graph
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