Paweł Bartosiak 5000m row
5,000
Meters
23:14.0
Time
2:19.4
Pace
286
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 115 |
June 26, 2022 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.0 | 5,000 | 2:19.4 | 129 | 744 | 25 | 135 |
| 4:59.5 | 1,000 | 2:29.7 | 104 | 658 | 25 | 119 |
| 4:39.4 | 2,000 | 2:19.7 | 128 | 741 | 24 | 131 |
| 4:33.2 | 3,000 | 2:16.6 | 137 | 772 | 26 | 134 |
| 4:33.9 | 4,000 | 2:16.9 | 136 | 768 | 25 | 140 |
| 4:28.0 | 5,000 | 2:14.0 | 145 | 800 | 26 | 152 |
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Workout Graph
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