Paweł Bartosiak 5000m row
5,000
Meters
22:17.7
Time
2:13.7
Pace
296
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 114 |
June 23, 2022 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.7 | 5,000 | 2:13.7 | 146 | 803 | 26 | 145 |
| 4:34.6 | 1,000 | 2:17.3 | 135 | 765 | 27 | 134 |
| 4:22.6 | 2,000 | 2:11.3 | 155 | 832 | 27 | 146 |
| 4:28.3 | 3,000 | 2:14.1 | 145 | 798 | 26 | 144 |
| 4:25.2 | 4,000 | 2:12.6 | 150 | 816 | 26 | 153 |
| 4:27.0 | 5,000 | 2:13.5 | 147 | 806 | 25 | 151 |
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Workout Graph
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