Paweł Bartosiak 5000m row
5,000
Meters
23:57.8
Time
2:23.7
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 667 |
| Drag Factor | 119 |
March 06, 2022 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.8 | 5,000 | 2:23.7 | 118 | 705 | 28 |
| 4:56.0 | 1,000 | 2:28.0 | 108 | 671 | 27 |
| 4:51.8 | 2,000 | 2:25.9 | 113 | 687 | 27 |
| 4:47.1 | 3,000 | 2:23.5 | 118 | 707 | 28 |
| 4:43.1 | 4,000 | 2:21.5 | 123 | 724 | 29 |
| 4:39.8 | 5,000 | 2:19.9 | 128 | 739 | 28 |
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Workout Graph
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