Paweł Bartosiak 500m row
500
Meters
2:07.6
Time
2:07.6
Pace
29
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 134 |
June 15, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.6 | 500 | 2:07.6 | 168 | 879 | 22 | 138 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 22 | 123 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 23 | 133 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 24 | 140 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 21 | 146 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 22 | 152 |
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Workout Graph
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