Paweł Bartosiak 500m row
500
Meters
2:21.5
Time
2:21.5
Pace
25
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 135 |
June 15, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.5 | 500 | 2:21.5 | 124 | 725 | 21 | 125 |
| 0:31.3 | 100 | 2:36.5 | 91 | 614 | 21 | 110 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 23 | 119 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 22 | 127 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 20 | 133 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 22 | 137 |
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Workout Graph
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