Renee Wolfe 3:00 row
514
Meters
3:00.0
Time
2:55.0
Pace
25
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 113 |
March 08, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 514 | 2:55.0 | 65 | 524 | 19 |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 19 |
| 2:00.0 | 168 | 2:58.5 | 61 | 511 | 19 |
| 3:00.0 | 179 | 2:47.5 | 74 | 555 | 20 |
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Workout Graph
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