Renee Wolfe 500m row
500
Meters
2:58.7
Time
2:58.7
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 116 |
March 03, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.7 | 500 | 2:58.7 | 61 | 511 | 21 |
| 0:38.8 | 100 | 3:14.0 | 48 | 464 | 22 |
| 0:35.5 | 200 | 2:57.5 | 63 | 515 | 22 |
| 0:35.2 | 300 | 2:56.0 | 64 | 520 | 20 |
| 0:35.4 | 400 | 2:57.0 | 63 | 517 | 20 |
| 0:33.7 | 500 | 2:48.5 | 73 | 551 | 21 |
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Workout Graph
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