Renee Wolfe 500m row
500
Meters
2:57.3
Time
2:57.3
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 119 |
February 27, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.3 | 500 | 2:57.3 | 63 | 516 | 17 |
| 0:35.6 | 100 | 2:58.0 | 62 | 513 | 19 |
| 0:34.4 | 200 | 2:52.0 | 69 | 536 | 17 |
| 0:35.5 | 300 | 2:57.5 | 63 | 515 | 19 |
| 0:36.0 | 400 | 3:00.0 | 60 | 506 | 17 |
| 0:35.8 | 500 | 2:59.0 | 61 | 510 | 17 |
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Workout Graph
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