Renee Wolfe 500m row
500
Meters
2:56.4
Time
2:56.4
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 116 |
February 02, 2025 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.4 | 500 | 2:56.4 | 64 | 519 | 18 |
| 0:36.7 | 100 | 3:03.5 | 57 | 494 | 18 |
| 0:34.8 | 200 | 2:54.0 | 66 | 528 | 17 |
| 0:34.9 | 300 | 2:54.5 | 66 | 526 | 17 |
| 0:34.6 | 400 | 2:53.0 | 68 | 532 | 19 |
| 0:35.5 | 500 | 2:57.5 | 63 | 515 | 19 |
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Workout Graph
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