Renee Wolfe 14:00 row
2,297
Meters
14:00.0
Time
3:02.8
Pace
114
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 319 |
| Drag Factor | 108 |
December 14, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 2,297 | 3:02.8 | 57 | 497 | 22 |
| 3:00.0 | 452 | 3:19.1 | 44 | 452 | 20 |
| 6:00.0 | 502 | 2:59.2 | 61 | 509 | 24 |
| 9:00.0 | 512 | 2:55.7 | 64 | 521 | 23 |
| 12:00.0 | 498 | 3:00.7 | 59 | 504 | 23 |
| 14:00.0 | 334 | 2:59.6 | 60 | 507 | 25 |
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Workout Graph
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