Renee Wolfe 50:48 row
8,143
Meters
50:48.1
Time
3:07.1
Pace
409
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 1066 |
| Drag Factor | 108 |
October 28, 2022 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:48.1 | 8,143 | 3:07.1 | 53 | 483 | 21 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 23 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 23 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 23 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 24 |
| 25:00.0 | 771 | 3:14.5 | 48 | 463 | 20 |
| 30:00.0 | 897 | 2:47.2 | 75 | 557 | 23 |
| 35:00.0 | 814 | 3:04.2 | 56 | 492 | 20 |
| 40:00.0 | 634 | 3:56.5 | 26 | 390 | 16 |
| 45:00.0 | 738 | 3:23.2 | 42 | 443 | 20 |
| 50:00.0 | 688 | 3:38.0 | 34 | 416 | 19 |
| 50:48.1 | 97 | 4:07.9 | 23 | 379 | 19 |
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Workout Graph
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