Renee Wolfe 20:04 row
3,546
Meters
20:04.6
Time
2:49.8
Pace
180
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 114 |
September 30, 2022 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 3,546 | 2:49.8 | 71 | 545 | 21 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 22 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 22 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 22 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 21 |
| 20:04.6 | 8 | 4:47.5 | 15 | 350 | 0 |
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Workout Graph
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