Renee Wolfe 58:15 row
10,214
Meters
58:15.0
Time
2:51.0
Pace
527
Calories
134
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 1183 |
| Drag Factor | 112 |
September 23, 2022 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:15.0 | 10,214 | 2:51.0 | 70 | 540 | 20 | 134 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 21 | 125 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 21 | 136 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 21 | 137 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 20 | 137 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 21 | 140 |
| 30:00.0 | 722 | 3:27.7 | 39 | 434 | 18 | 117 |
| 35:00.0 | 892 | 2:48.1 | 74 | 553 | 20 | 137 |
| 40:00.0 | 891 | 2:48.3 | 73 | 552 | 20 | 137 |
| 45:00.0 | 919 | 2:43.2 | 80 | 577 | 21 | 144 |
| 50:00.0 | 925 | 2:42.1 | 82 | 582 | 22 | 149 |
| 55:00.0 | 925 | 2:42.1 | 82 | 582 | 23 | 145 |
| 58:15.0 | 402 | 4:02.5 | 25 | 384 | 15 | 114 |
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Workout Graph
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