Renee Wolfe 9:08 row
1,593
Meters
9:08.3
Time
2:52.0
Pace
81
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 113 |
September 14, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.3 | 1,593 | 2:52.0 | 69 | 536 | 25 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 25 |
| 9:08.3 | 737 | 2:48.4 | 73 | 551 | 25 |
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Heart healthy program