Renee Wolfe 31:18 row
5,114
Meters
31:18.2
Time
3:03.6
Pace
256
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 618 |
August 26, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.2 | 5,114 | 3:03.6 | 57 | 494 | 19 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 21 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 20 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 21 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 21 |
| 25:00.0 | 808 | 3:05.6 | 55 | 488 | 19 |
| 30:00.0 | 741 | 3:22.4 | 42 | 445 | 19 |
| 31:18.2 | 165 | 3:56.9 | 26 | 390 | 13 |
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Workout Graph
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