Renee Wolfe 11:00 row
1,412
Meters
11:00.0
Time
3:53.7
Pace
71
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 15 |
| Stroke Count | 170 |
August 25, 2022 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 1,412 | 3:53.7 | 27 | 394 | 15 |
| 5:00.0 | 581 | 4:18.1 | 20 | 369 | 15 |
| 10:00.0 | 688 | 3:38.0 | 34 | 416 | 16 |
| 11:00.0 | 144 | 3:28.3 | 39 | 433 | 17 |
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Workout Graph
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