Renee Wolfe 8611m row
8,611
Meters
50:34.3
Time
2:56.1
Pace
438
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 1031 |
August 25, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:34.3 | 8,611 | 2:56.1 | 64 | 520 | 20 |
| 10:36.2 | 1,800 | 2:56.7 | 63 | 518 | 21 |
| 10:27.3 | 3,600 | 2:54.2 | 66 | 527 | 20 |
| 10:43.4 | 5,400 | 2:58.7 | 61 | 511 | 20 |
| 10:43.7 | 7,200 | 2:58.8 | 61 | 510 | 20 |
| 8:03.7 | 8,611 | 2:51.4 | 70 | 539 | 21 |
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Workout Graph
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K2 done and so ends our King of the Hill challenge.