Renee Wolfe 6190m row
6,190
Meters
34:50.6
Time
2:48.8
Pace
318
Calories
137
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 766 |
| Drag Factor | 132 |
August 04, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:50.6 | 6,190 | 2:48.8 | 73 | 550 | 21 | 137 |
| 7:52.5 | 1,300 | 3:01.7 | 58 | 500 | 21 | 123 |
| 7:20.4 | 2,600 | 2:49.3 | 72 | 547 | 22 | 132 |
| 7:12.9 | 3,900 | 2:46.5 | 76 | 560 | 22 | 141 |
| 7:08.2 | 5,200 | 2:44.6 | 78 | 569 | 22 | 144 |
| 5:16.6 | 6,190 | 2:39.8 | 86 | 594 | 23 | 149 |
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Workout Graph
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climbed Mt. Denali today and finished the first week's challenge