Renee Wolfe 1000m row
1,000
Meters
5:40.5
Time
2:50.2
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 112 |
March 17, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.5 | 1,000 | 2:50.2 | 71 | 544 | 19 |
| 1:11.6 | 200 | 2:59.0 | 61 | 510 | 20 |
| 1:07.9 | 400 | 2:49.7 | 72 | 546 | 19 |
| 1:06.5 | 600 | 2:46.2 | 76 | 562 | 19 |
| 1:07.0 | 800 | 2:47.5 | 74 | 556 | 20 |
| 1:07.5 | 1,000 | 2:48.7 | 73 | 550 | 20 |
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Workout Graph
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Day 3 of challenge. Get it now finally!! Push don't pull.