Renee Wolfe v1000m/2:00r...2 row
2,000
Meters
11:38.1
Time
2:54.5
Pace
103
Calories
| Rest Distance | 196 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,196 |
| Overall Time | 15:38.1 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 117 |
September 08, 2025 08:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.1 | 2,000 | 2:54.5 | 66 | 526 | 21 | |
| 5:57.9 | 1,000 | 2:58.9 | 61 | 510 | 21 | |
| r: 2:00 | 119 | |||||
| 5:40.2 | 1,000 | 2:50.1 | 71 | 544 | 21 | |
| r: 2:00 | 77 | |||||
| r196 |
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Workout Graph
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