Renee Wolfe v1000m/2:00r...2 row
2,000
Meters
11:53.5
Time
2:58.3
Pace
102
Calories
| Rest Distance | 365 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,365 |
| Overall Time | 15:53.5 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 292 |
| Drag Factor | 115 |
August 18, 2025 07:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.5 | 2,000 | 2:58.3 | 62 | 512 | 20 | |
| 6:03.0 | 1,000 | 3:01.5 | 59 | 501 | 20 | |
| r: 2:00 | 168 | |||||
| 5:50.6 | 1,000 | 2:55.3 | 65 | 523 | 21 | |
| r: 2:00 | 197 | |||||
| r365 |
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Workout Graph
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