Renee Wolfe v1000m/2:00r...2 row
2,000
Meters
11:54.7
Time
2:58.6
Pace
103
Calories
| Rest Distance | 258 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,258 |
| Overall Time | 15:54.7 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 267 |
| Drag Factor | 116 |
August 17, 2025 12:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.7 | 2,000 | 2:58.6 | 61 | 511 | 19 | |
| 6:09.1 | 1,000 | 3:04.5 | 56 | 491 | 19 | |
| r: 2:00 | 120 | |||||
| 5:45.7 | 1,000 | 2:52.8 | 68 | 533 | 20 | |
| r: 2:00 | 138 | |||||
| r258 |
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Workout Graph
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