Renee Wolfe v750m/2:00r...2 row
1,500
Meters
9:19.7
Time
3:06.5
Pace
74
Calories
| Rest Distance | 510 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,010 |
| Overall Time | 13:19.7 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 116 |
August 11, 2025 07:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.7 | 1,500 | 3:06.5 | 54 | 485 | 20 | |
| 4:40.5 | 750 | 3:07.0 | 54 | 484 | 21 | |
| r: 2:00 | 258 | |||||
| 4:39.2 | 750 | 3:06.1 | 54 | 486 | 20 | |
| r: 2:00 | 252 | |||||
| r510 |
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Workout Graph
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