Renee Wolfe 1300m row
1,300
Meters
8:18.1
Time
3:11.5
Pace
65
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 107 |
June 08, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.1 | 1,300 | 3:11.5 | 50 | 471 | 19 |
| 1:57.4 | 300 | 3:15.6 | 47 | 460 | 21 |
| 1:56.1 | 600 | 3:13.5 | 48 | 466 | 20 |
| 1:56.3 | 900 | 3:13.8 | 48 | 465 | 20 |
| 1:51.9 | 1,200 | 3:06.5 | 54 | 485 | 19 |
| 0:36.4 | 1,300 | 3:02.0 | 58 | 499 | 18 |
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Workout Graph
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