Renee Wolfe 1100m row
1,100
Meters
6:54.4
Time
3:08.3
Pace
55
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 108 |
June 04, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.4 | 1,100 | 3:08.3 | 52 | 480 | 19 |
| 1:55.6 | 300 | 3:12.6 | 49 | 468 | 20 |
| 1:55.3 | 600 | 3:12.1 | 49 | 469 | 19 |
| 1:52.1 | 900 | 3:06.8 | 54 | 484 | 20 |
| 1:11.3 | 1,100 | 2:58.2 | 62 | 512 | 19 |
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Workout Graph
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