Michael Tambini 14:44 row
3,008
Meters
14:44.2
Time
2:26.9
Pace
166
Calories
111
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 295 |
| Drag Factor | 137 |
March 18, 2025 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.2 | 3,008 | 2:26.9 | 110 | 679 | 20 | 111 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 | 113 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 | 111 |
| 14:44.2 | 969 | 2:26.6 | 111 | 681 | 20 | 111 |
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