Michael Tambini 3x2000m/1:30r row
6,000
Meters
28:32.9
Time
2:22.7
Pace
339
Calories
117
Heart Rate
| Rest Distance | 407 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,407 |
| Overall Time | 33:02.9 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 183 |
March 05, 2025 16:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:32.9 | 6,000 | 2:22.7 | 120 | 714 | 19 | 117 |
| 9:23.5 | 2,000 | 2:20.8 | 125 | 730 | 20 | 120 |
| 9:36.2 | 2,000 | 2:24.0 | 117 | 702 | 20 | 116 |
| 9:33.2 | 2,000 | 2:23.3 | 119 | 709 | 19 | 117 |
| r407 |
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Workout Graph
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3X2000m 1:30r