Michael Tambini 5:03 row
1,010
Meters
5:03.9
Time
2:30.4
Pace
55
Calories
123
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 165 |
March 01, 2025 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,010 | 2:30.4 | 103 | 653 | 19 | 123 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 | 123 |
| 5:03.8 | 7 | 4:31.4 | 18 | 360 | 0 | 123 |
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