Michael Tambini 20:12 row
4,050
Meters
20:12.7
Time
2:29.7
Pace
220
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 15 |
| Stroke Count | 354 |
| Drag Factor | 168 |
February 25, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.7 | 4,050 | 2:29.7 | 104 | 658 | 15 | 121 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 | 127 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 17 | 113 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 17 | 123 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 18 | 122 |
| 20:12.7 | 26 | 4:04.2 | 24 | 382 | 7 | 121 |
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Workout Graph
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