Michael Tambini 2x1250m/2:00r row
2,500
Meters
10:14.1
Time
2:02.8
Pace
161
Calories
158
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,558 |
| Overall Time | 14:14.1 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 170 |
February 25, 2025 15:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.1 | 2,500 | 2:02.8 | 189 | 950 | 25 | 158 |
| 5:06.3 | 1,250 | 2:02.5 | 190 | 954 | 25 | 156 |
| 5:07.8 | 1,250 | 2:03.1 | 188 | 945 | 25 | 160 |
| r58 |
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Workout Graph
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2X1250m 2:00r
extra reps