Michael Tambini 20:13 row
4,113
Meters
20:13.8
Time
2:27.5
Pace
225
Calories
111
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 353 |
| Drag Factor | 165 |
February 23, 2025 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.8 | 4,113 | 2:27.5 | 109 | 674 | 17 | 111 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 17 | 105 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 17 | 112 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 | 117 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 18 | 114 |
| 20:13.7 | 34 | 3:21.4 | 43 | 447 | 15 | 111 |
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Workout Graph
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