Michael Tambini 12:00 row
2,686
Meters
12:00.0
Time
2:14.0
Pace
158
Calories
117
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 155 |
February 18, 2025 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,686 | 2:14.0 | 145 | 800 | 21 | 117 |
| 3:00.0 | 640 | 2:20.6 | 126 | 733 | 20 | 105 |
| 6:00.0 | 671 | 2:14.1 | 145 | 799 | 22 | 115 |
| 9:00.0 | 692 | 2:10.0 | 159 | 847 | 22 | 125 |
| 12:00.0 | 683 | 2:11.7 | 153 | 826 | 22 | 124 |
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