Michael Tambini 15:06 row
3,012
Meters
15:06.5
Time
2:30.4
Pace
163
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 266 |
| Drag Factor | 141 |
February 16, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,012 | 2:30.4 | 103 | 653 | 18 | 110 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 18 | 107 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 | 116 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 18 | 109 |
| 15:06.5 | 12 | 4:30.8 | 18 | 360 | 0 | 108 |
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Workout Graph
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