Michael Tambini 30:04 row
6,066
Meters
30:04.4
Time
2:28.7
Pace
332
Calories
106
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 165 |
February 09, 2025 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 6,066 | 2:28.7 | 106 | 666 | 19 | 106 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 | 102 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 | 109 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 | 106 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 110 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 | 104 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 | 105 |
| 30:04.4 | 3 | 12:13.3 | 1 | 303 | 0 | 106 |
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