Michael Tambini 20:10 row
4,069
Meters
20:10.3
Time
2:28.7
Pace
223
Calories
112
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 16 |
| Stroke Count | 379 |
| Drag Factor | 167 |
February 07, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.3 | 4,069 | 2:28.7 | 106 | 666 | 16 | 112 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 | 117 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 | 113 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 | 114 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 | 109 |
| 20:10.2 | 21 | 4:02.8 | 24 | 384 | 8 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down