Michael Tambini 20:07 row
4,061
Meters
20:07.2
Time
2:28.6
Pace
221
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 348 |
| Drag Factor | 163 |
February 05, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,061 | 2:28.6 | 107 | 666 | 17 | 110 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 | 122 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 17 | 91 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 17 | 117 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 17 | 113 |
| 20:07.2 | 11 | 5:27.2 | 10 | 334 | 0 | 113 |
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