Michael Tambini 20:46 row
4,011
Meters
20:46.6
Time
2:35.3
Pace
213
Calories
116
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 160 |
February 04, 2025 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.6 | 4,011 | 2:35.3 | 93 | 620 | 18 | 116 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 19 | 126 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 18 | 123 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 18 | 114 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 18 | 111 |
| 20:46.5 | 145 | 2:40.3 | 85 | 592 | 17 | 109 |
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Workout Graph
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